Sounds of Mind Counseling

Veteran-owned. Community-minded.

Providing You With a Safe Space to Relax

All your appointments will take place in our soothing office environment with private rooms, complimentary coffee, tea, water, and individualized care.

 

In-Person and Remote Options

Our office is conveniently located in Jackson, Mo. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

 
 

Our Approach

Whether you are struggling with anxiety, depression, marital issues, or past trauma, Sounds of Mind Counseling is focused on creating a safe, working alliance with each client and their specific goals. We are trained in treatment methods including cognitive behavioral theory (CBT), dialectical behavioral therapy (DBT), eye movement desensitization, and reprocessing (EMDR), and emotion focused therapy (EFT). Let us help you connect with one of our counselors who meets your needs and is available to see you, online or in-person.

 

Meet Our Team

Matthew Tompkins, EdS

Kaylee Foeste, MSW

Heather Attaway, MA

Amy Mitchell, EdS

“The art of love is largely the art of persistence.”

-Albert Ellis

Our Blog

 

Things You Can Control

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Things You Cannot Control

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Fear as a Compass, Not an Anchor

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The Anxious Brain: Chapter 1

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The Anxious Brain: Chapter 2

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The Anxious Brain: Chapter 3

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The Anxious Brain: Chapter 4

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Holidays

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Get started with Sounds of Mind, today